What Is Maternity Massage?
Pregnancy is a time of constant change, both physically and emotionally.
As your body adapts, shifts in posture and weight can place additional strain on your back, hips, shoulders, and legs. It is common to experience tension, swelling, fatigue, and general discomfort throughout pregnancy.
Maternity Massage is a specialised treatment designed to support your body safely during this time. It focuses on easing physical strain while helping you feel more comfortable, relaxed, and supported as your pregnancy progresses.
This treatment may help to:
- Relieve muscular tension and soothe areas of discomfort
- Encourage healthy circulation and reduce fluid retention
- Support comfort and gentle movement
- Promote relaxation and overall wellbeing
Every pregnancy is unique. Whether you are experiencing back discomfort, swollen ankles, tiredness, or simply need time to rest, the aim is to help you feel cared for and more at ease.
Expert Care You Can Trust
Your wellbeing, and your baby’s safety, are central to every treatment we provide.
At our Canning Town centre, all maternity massages are carried out by therapists trained in pre-natal and post-natal care. They understand the changes your body goes through during pregnancy and know how to adapt each treatment to ensure it is safe, comfortable, and effective.
You can feel confident knowing you are in experienced hands.
Your Comfort: The Maternity Pillow
We know that finding a comfortable position during pregnancy can be challenging. Our treatment set-up is designed to support you fully.
We use a specially designed maternity pillow that allows you to lie comfortably on your side, with your bump, legs, and head supported.
This positioning ensures you feel secure and relaxed, while allowing your therapist to work effectively on areas such as your back, hips, and shoulders.
The Benefits Of Pregnancy Massage
Regular massage during pregnancy can provide gentle, effective relief from the physical and emotional changes you may experience.
Maternity Massage may help with:
- Relieving back and hip discomfort: Helping to ease pressure on the lower back, hips, and pelvis.
- Reducing swelling: Supporting circulation to help minimise fluid build-up in the hands, feet, and ankles.
- Improving sleep: Encouraging relaxation, which may help you rest more easily.
- Reducing stress and anxiety: Helping to create a calm, soothing experience for both you and your baby.
- Supporting overall wellbeing: Helping to ease fatigue, tension, and general discomfort.
What Our Customers Say
Posted on Google Raimondas KizineviciusTrustindex verifies that the original source of the review is Google. Great experience! Cozy atmosphere, very clean and stylish. The massage was professional and deeply relaxing. Will definitely come back.Posted on Google Chloe SmithTrustindex verifies that the original source of the review is Google. Sabiha was amazing, one of the best massages I've ever had. Went for a deep tissue massage, she identified all the muscles perfectly and applied perfect pressure.Posted on Google Sophia DenhamTrustindex verifies that the original source of the review is Google. To be honest it was OK but wasn’t great. I got the £39 intro offer plus fantastic foot. I wasn’t entirely happy after the first experience, but they followed up diligently and I had an amazing deep tissue massage, the masseuse was brilliant. Thanks!Posted on Google Saneha GillTrustindex verifies that the original source of the review is Google. lovely placePosted on Google Alessandra TangTrustindex verifies that the original source of the review is Google. Big thank you to Cynthia. I feel like I am walking on clouds. Truly amazing. Thank you.
Frequently Asked Questions
Is Maternity Massage safe during pregnancy?
Yes, treatments are carried out by therapists trained in pre-natal and post-natal massage. Each session is adapted to your stage of pregnancy to ensure safety and comfort. If you have any medical concerns, it is advisable to check with your midwife or GP.
Can I have a massage in any trimester?
Yes, our therapists can safely treat clients throughout pregnancy. Many clients find it especially helpful in later stages when discomfort may increase.
How will I be positioned during the treatment?
You will lie on your side using our specially designed maternity pillow, which supports your body and keeps you comfortable throughout.
Which areas can be treated?
Your therapist can focus on areas most affected by pregnancy, or provide a full-body treatment for overall relaxation.
What about post-natal massage?
After your baby arrives, your body may experience new physical demands. Massage can support recovery and help you feel more comfortable and energised.
Can Maternity Massage help with pregnancy discomfort?
Yes, it can help ease back pain, pelvic pressure, swelling, and tension caused by changes in posture.
Is it safe throughout pregnancy?
Yes, when performed by a qualified therapist. Techniques and positioning are always adapted to ensure your safety and comfort.
Can it help reduce stress during pregnancy?
Yes, it promotes relaxation and can help reduce stress while supporting emotional wellbeing.
Will it help with circulation and swelling?
Yes, gentle techniques can support circulation and help reduce swelling in areas such as the hands, feet, and ankles.
Our Treatments
Our professional massages are tailored to meet your individual needs.
Choose from:
We also offer optional treatment upgrades to enhance your session, such as Hot Stones, Scalp Massage, Aromatherapy and Fantastic Foot Treatment.